Moderate

Done

Posture/ Upper Body #24

Name: Posture/ Upper Body #24
Brand: SheMoves
Price: 1.0 CHF
Availability: InStock

The key to fixing poor posture is both strengthening and stretching the muscles in the upper back, chest, and core. And this workout is all about it.

Comments

I struggled with the v sit at the end but the upper body mobility was great. I thought it was going to be easy but again, it was deceptive.

Hi Claire!I hope you didnt mind the difficulty of the class. I love to moderately challenge you. It helps you progress faster.

Another perfect Maryna-mix…you think you’re here for the upper body but you walk away with a whole core training!

yess to this!!thank you!

Difficult towards the end for me to get through the core workout, but I feel amazing overall after😊 will definitely come back to this one:)

Well done Bethany!

I have been missing in action for a couple of months but this posture workout completely hit the spot🤗! Well done, Marina!

welcome back Irene!we missed you:)

Had no much energy to start with, this was the perfect lesson for me today. Nice flow, but with a little spice. Feel better now 🙏

amazing Evelyn, glad you liked it!

Related to this workout

The Mat

Align Shorts

Cancel anytime no commitment

Start your trial

Customer Reviews