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1 Year
Month $18.75$236.00$225.00Saving $11.00SheMoves Club — 1 Year | $225
More than a workout library. Your personal training program for the entire year.
I've designed SheMoves to give you the structure and guidance of working with a personal trainer, wherever you are.
Every week, I create your workout schedule so you don't have to figure out what to train next. Every month, we work towards a new goal, building strength, improving movement, and making progress together.
Here's what you'll get:
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500+ follow-along workouts — train with me through every rep, with coaching on technique and form.
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Your weekly training schedule — a balanced mix of functional strength, glutes, deep core, posture, and mobility.
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A new focus every month — so your training has direction and purpose.
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Weekly emails from me — with cardio plans, nutrition guidance, and practical coaching tips.
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Specialized programs — including pelvic floor, pregnancy, glutes, and deep core.
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Flexible training — choose workouts by length, energy level, or body part when life gets busy.
I believe fitness should make you stronger for everyday life, not leave you exhausted. That's why SheMoves is built around smart, sustainable training that you can actually stick to.
One year of coaching, structure, and progress for $225 — just $18.75 per month.
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3 Months
Month $26.33$79.00Three months is enough time to start seeing progress, build strength, and turn exercise into a habit.
I've designed SheMoves to give you the structure and guidance of working with a personal trainer, wherever you are.
For the next three months, I'll guide you through a clear training plan, with weekly schedules, monthly goals, and workouts that help you progress without feeling overwhelmed.
Here's what you'll get:
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500+ follow-along workouts — train with me through every rep, with coaching on technique and form.
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Your weekly training schedule — a balanced mix of functional strength, glutes, deep core, posture, and mobility.
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A new focus every month — so your training has direction and purpose.
-
Weekly emails from me — with cardio plans, nutrition guidance, and practical coaching tips.
-
Specialized programs — including pelvic floor, pregnancy, glutes, and deep core.
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Flexible training — choose workouts by length, energy level, or body part when life gets busy.
Three months is a great place to start. Long enough to notice improvements in your strength, movement, and confidence, yet manageable enough to commit to.
3 months of coaching, structure, and progress for $79 — just $26.33 per month.
Let's build a routine you'll want to keep.
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1 Month
$30.00SheMoves Club — 1 Month | $30
Strength training designed for women. Real coaching. Just 30 minutes a day.
Build strong glutes, a functional deep core, better posture, and confidence in your body with a structured program that fits your life.
SheMoves isn't just a workout library. I coach you through every movement and plan your training so you don't have to.
Your membership includes:
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500+ follow-along workouts — expert coaching, rep by rep.
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Weekly training plan — strength, glutes, deep core, posture, and mobility.
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Monthly training focus — clear goals and steady progress.
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Weekly nutrition & cardio guidance — practical advice from me.
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Women's health programs — pelvic floor, pregnancy, postpartum, and more.
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15–30 minute workouts — train at home, on your schedule.
No random workouts. No exhausting routines. Just smart, sustainable strength training for women.
Your body deserves 30 minutes. I'll take care of the plan.
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