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Feel Good / Mobility & Stretching #33
6 reviews
A beautiful slow and controlled full body mobility flow. It provides all the functional mobility needed for your daily life and leave you feeling good overall.
Comments
H
Heather Wheeler Great stretch ✔️
thank you Heather!
M
Mirjam van der Bent Great to start the weekend before I bring my kid to judo. My upper back feels much more open :)
oh lovely!a workout is always a good idea to start the weekend!:)
J
Jessie Roos Great video to use as a cool down. Thank you!
you are welcome, Jessie! save it as favorite, whenever you are in need for a quick cool down!
C
C.R. Love this! A perfect before + after stretch before my glute workout!
yess to that!
S
Sky Salgueiro This was so great!! Snuck it in at work today because my neck felt tight.
well done Sky!its always incredible what a difference a little movement brings, right?!
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