Feel Good / Mobility & Stretching #55
A beautiful slow and controlled full body mobility flow. It provides all the functional mobility needed for your daily life and leave you feeling good overall.
I have done a 5K on 4 July this year so the timing of these stretches was perfect. It felt amazing!
Congratulations! I can imagine the stretches feel like a relief after that!
Great, thanks a lot.
You're welcome!
Soooo wonderful!
Thank you! <3
I've come back to say how much this has helped my knee as well. It's been feeling super tight and painful for a couple of weeks and in the hour since finishing the session, it's felt better than it has for ages! Hallelujah : )
So happy to hear that we were able to help you, Jenny! Looking forward to seeing you more!
Ooooo this was lovely on the hips and legs
Lovely to hear that <33