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Feel Good / Mobility & Stretching #40

A beautiful slow and controlled full body mobility flow. It provides all the functional mobility needed for your daily life and leave you feeling good overall.

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Customer Reviews

Based on 12 reviews
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88.9
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Marie-Helene Elie

I liked the breathing at the very end. I rarely take the time to breath like that.

People often forget how important and beneficial just taking time to breath is! Glad to hear you enjoyed it, Marie-Helene!

H
Hermien Snyman

Great!

Thank you! ❤️

C
Chloé Est

Forced myself to show up this morning, being sore, and this made me feel so much better to start the day! Thanks !

It's good to hear that, Chloe. Part of progress is doing the task, even if you don't always feel like it! I'm glad that it also improved your day, too!

N
Natalia Popa

Loved it ❤️❤️

Thank you 🙌

C
Carolyn Carden

This one felt amazing and a great compliment to my strength training days.

Hi Carolyn! Absolutely, glad you're feeling it!

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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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