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Feel Good / Mobility & Stretching #50

A beautiful slow and controlled full body mobility flow. It provides all the functional mobility needed for your daily life and leave you feeling good overall.

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Customer Reviews

Based on 3 reviews
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ALICE BULLA

Very Nice! Would not say it easy to me, but very nice yes!

With practice and consistency you'll find that you're able to complete the workout with greater ease. Just keep it up!

C
Carolyn Carden

Glutes on fire! Different, challenging but as always with these feel good/mobility classes do wonders and I feel great afterwards!

Happy to hear that, Carolyn! Different and challenging can be just what we need sometimes!

J
Jillian King

Feel great!

Glad to hear that!

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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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