Feel Good / Mobility & Stretching #11
A beautiful slow and controlled full body mobility flow. It provides all the functional mobility needed for your daily life and leave you feeling good overall.
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Hi Heather, sorry about the tech hiccup! Thanks for letting us know—I'll make sure to get it sorted so you can keep moving smoothly. Appreciate your patience!
Amazing workout 👌
Will keep it to repeat every week to feel improving 🙏🙏🙏 I wish 🤞
absolutely!:)
Exactly what I needed! My knee is faaar from touching the floor when opening the hips but it’s a goal to look forward to 😊 Thank you as usual !
its great to have goals, keeps us motivated! i am sure soon you will feel stronger!
I love how open my hips feel. This class is a treat after a long work day!
thank you so much, i am happy your hips feel this way!