Deep Core #27

Name: Deep Core #27
Brand: SheMoves
Price: 1.0 CHF
Availability: InStock

Sorry girls this workout is incomplete I will replace this workout later if you still Enjoy it I will just keep it here.

Core training is about control, strength and stabilization. Listen to my cues, breathe deep and feel your core working on a whole different level.

Comments

Nice workout. Thank you

I'm glad you liked it!

Enjoyed this one!

That's great! <3

Really lovely sequence - many of my forgotten stabilizing muscles really enjoyed this! I had a little trouble knowing remembering which movement to breathe as I was very focused on form. The end of the video cuts off the final repeating side so must rewind and repeat on other side to be balanced out

Hi Shelby! Thank you for your feedback! I love good work for stabilizers! Sorry for the end of the video, but good you remember to balance it out:)

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