Easy
Done
Deep Core #20
2 reviews
Core training is about control, strength and stabilization. Listen to my cues, breathe deep and feel your core working on a whole different level.
Comments
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Ida van der Burgh Really nice one to get back into it after my vacation.
Hi Ida! Welcome back! Hope it helps you get back into the groove after your vacation. Thanks for sharing!
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Dinka Souzek Pilates throwback! This was low key hut effective! Thank you!
So glad to hear that, Dinka!!
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