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HIIT #14

A quick & effective sweaty sesh for those busy days, with timed intervals and short recovery times. A little tip, make sure to give it all!

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Based on 4 reviews
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N
N.C.

Found this one challenging, did less reps but didn’t stop. Challenging 😰

thats amazing!love your dedication!

C
C.E.

Once again the length of HIIT convinced me when I am not sure about working out, and so happy after I’ve done it !

haha true its tricky short :)

E
E.G.

So challenging and good!!

thank you for accepting the challenge!

l
l.a.

Loved this, needed something quick after my 30 minute bike ride 🤗

amazing!you guys are my inspiration!

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Chose videos by length, energy level or body part focus. I believe that training must be practiced daily, therefore prescribing 6 workouts per week, all ranging in length between 15-30 min.

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